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Cashew W320 Zipper

Cashew W320 Zipper

Regular price Rs. 265.00
Regular price Rs. 569.00 Sale price Rs. 265.00
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Buy Cashew Online in India

Cashew Nut Plain (320) or “Kaju” in Portuguese, is one of the popular ingredients in sweet as well as savory dishes worldwide. They are added to gravies to make the food creamier and are often used as a garnish in many Indian foods and desserts. Cashew nuts are especially used generously in North Indian cooking.

Benefits of Cashew Gold

  • Nutritional Value: Rich in essential vitamins (E, K, B6) and minerals (copper, phosphorus, magnesium), supporting overall health and bodily functions.
  • Heart Health: Contains healthy monounsaturated fats and antioxidants, which can help lower bad cholesterol and reduce the risk of heart disease.
  • Bone Health: Cashews contain minerals like calcium, magnesium, and phosphorus, which are essential for maintaining strong and healthy bones. Including cashews in your diet can contribute to overall bone health, reducing the risk of conditions like osteoporosis.
  • Skin and Hair Health: The vitamins and minerals in cashews, particularly vitamins E and K, contribute to healthy skin and hair.

Recommended Quantity

  • The recommended quantity of W320 Cashew Gold is about a handful per day, approximately 1 ounce or 28-30 grams (around 18-20 cashew nuts), to enjoy their nutritional benefits as part of a balanced diet.

How to Use

  • Create Nut Butter: Make your own cashew butter by blending roasted cashews until smooth. Spread it on toast or use it as a dip for fruit or vegetables.
  • Bake into Treats: Use chopped cashews in baked goods like cookies, muffins, or energy bars for added texture and flavor.
Nutritional Facts (Per 10 Grams/15-20 Cashews)
Nutrient Amount
Calories 50 (approx.)
Fat 3g (mostly healthy fats)
Protein 1.5g
Carbs 2g (including fiber)
Sodium Up to 40mg (varies depending on salt level)
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