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Cashew W320 Zipper
Cashew W320 Zipper
Buy Cashew Online in India
Cashew Nut Plain (320) or “Kaju” in Portuguese, is one of the popular ingredients in sweet as well as savory dishes worldwide. They are added to gravies to make the food creamier and are often used as a garnish in many Indian foods and desserts. Cashew nuts are especially used generously in North Indian cooking.
Benefits of Cashew Gold
- Nutritional Value: Rich in essential vitamins (E, K, B6) and minerals (copper, phosphorus, magnesium), supporting overall health and bodily functions.
- Heart Health: Contains healthy monounsaturated fats and antioxidants, which can help lower bad cholesterol and reduce the risk of heart disease.
- Bone Health: Cashews contain minerals like calcium, magnesium, and phosphorus, which are essential for maintaining strong and healthy bones. Including cashews in your diet can contribute to overall bone health, reducing the risk of conditions like osteoporosis.
- Skin and Hair Health: The vitamins and minerals in cashews, particularly vitamins E and K, contribute to healthy skin and hair.
Recommended Quantity
- The recommended quantity of W320 Cashew Gold is about a handful per day, approximately 1 ounce or 28-30 grams (around 18-20 cashew nuts), to enjoy their nutritional benefits as part of a balanced diet.
How to Use
- Create Nut Butter: Make your own cashew butter by blending roasted cashews until smooth. Spread it on toast or use it as a dip for fruit or vegetables.
- Bake into Treats: Use chopped cashews in baked goods like cookies, muffins, or energy bars for added texture and flavor.
Nutrient | Amount |
---|---|
Calories | 50 (approx.) |
Fat | 3g (mostly healthy fats) |
Protein | 1.5g |
Carbs | 2g (including fiber) |
Sodium | Up to 40mg (varies depending on salt level) |
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Let customers speak for us
from 2314 reviewsGreat value for money. The mix of nuts and fruits is unbeatable.
The best crunchy muesli I've tried so far, highly recommend!
The best crunchy muesli I've tried so far, highly recommend!
Fresh, crunchy, and nutritious. This is my new favorite snack.
Loved the natural sweetness from the fruits. Perfect for my mornings.
Nutty Nirvana is my go-to breakfast now, keeps me full for hours.
Nutty Nirvana is my go-to breakfast now, keeps me full for hours.
I'm hooked! This muesli is so delicious and healthy at the same time.
Packed with flavor and nutrients, it's a great start to my day.
The best crunchy muesli I've tried so far, highly recommend!
I can't get enough of this Nutty Nirvana, it's just amazing!
I'm hooked! This muesli is so delicious and healthy at the same time.
Fresh, crunchy, and nutritious. This is my new favorite snack.
Packed with flavor and nutrients, it's a great start to my day.
Absolutely loved the muesli! The mix of nuts and fruits is perfect.