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Cashew Gold W240 Box
Cashew Gold W240 Box
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Buy Cashew Online in India
Cashew Nut Plain(240) or “Kaju” in Portuguese, is one of the popular ingredients in sweet as well as savory dishes worldwide. They are added to gravies to make the food creamier and are often used as a garnish in many Indian foods and desserts. Cashew nuts are especially used generously in North Indian cooking.
Benefits of Cashew Gold
- Nutritional Value: Cashew nuts are rich in essential nutrients like vitamins, minerals, and antioxidants. They contain healthy fats, protein, fiber, vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium. These nutrients contribute to overall health and well-being.
- Heart Health: Cashews are a good source of monounsaturated fats, which are heart-healthy fats that can help reduce bad cholesterol levels (LDL) and increase good cholesterol levels (HDL).
- Bone Health: Cashews contain minerals like calcium, magnesium, and phosphorus, which are essential for maintaining strong and healthy bones. Including cashews in your diet can contribute to overall bone health, reducing the risk of conditions like osteoporosis.
- Skin and Hair Health: The vitamins and minerals in cashews, particularly vitamins E and K, contribute to healthy skin and hair.
Recommended Quantity
- A serving size of cashews is typically around 1 ounce (28 grams), which is roughly a small handful or about 18 whole cashews.
How to Use
- Create Nut Butter: Make your own cashew butter by blending roasted cashews until smooth. Spread it on toast or use it as a dip for fruit or vegetables.
- Bake into Treats: Use chopped cashews in baked goods like cookies, muffins, or energy bars for added texture and flavor.
Nutritional Facts (Per 10 Grams/15-20 Cashews)
| Nutrient | Amount |
|---|---|
| Calories | 50 (approx.) |
| Fat | 3g (mostly healthy fats) |
| Protein | 1.5g |
| Carbs | 2g (including fiber) |
| Sodium | Up to 40mg (varies depending on salt level) |
Let customers speak for us
Great value for money. The mix of nuts and fruits is unbeatable.
The best crunchy muesli I've tried so far, highly recommend!
The best crunchy muesli I've tried so far, highly recommend!
Fresh, crunchy, and nutritious. This is my new favorite snack.
Loved the natural sweetness from the fruits. Perfect for my mornings.
Nutty Nirvana is my go-to breakfast now, keeps me full for hours.
Nutty Nirvana is my go-to breakfast now, keeps me full for hours.
I'm hooked! This muesli is so delicious and healthy at the same time.
Packed with flavor and nutrients, it's a great start to my day.
The best crunchy muesli I've tried so far, highly recommend!
I can't get enough of this Nutty Nirvana, it's just amazing!
I'm hooked! This muesli is so delicious and healthy at the same time.
Fresh, crunchy, and nutritious. This is my new favorite snack.
Packed with flavor and nutrients, it's a great start to my day.
Absolutely loved the muesli! The mix of nuts and fruits is perfect.